I’m a counsellor with Master’s degrees in Counselling and Psychology, and I work with both adults and teens who are looking for support.

We can work together on issues like stress at school or work, anxiety, low mood, self-esteem struggles, relationship ups and downs, parenting challenges, or simply finding your way through one of life’s many transitions. I believe counselling is about having a safe space where you feel understood and supported, and where change can start to happen.

My path into counselling grew out of more than 15 years of experience in HR, training, and recruitment, where I saw how closely the different parts of our lives are connected - when one area feels out of balance, it can ripple through and affect everything else. I also grew up in Hong Kong as a third-culture kid, so I understand the unique pressures young people face here. As a mum of two, I know parenting can be both amazing and exhausting, and I enjoy walking alongside families as they figure out their own personal rhythms.

I look forward to connecting with you.